10 Supernatural Common Cold Home Remedies That Really Work

Looking for home remedies for a common cold? You are in the right place this article is all about common cold home remedies. Before starting the common cold treatment I am going to share some facts. It is an infection caused by some living organisms known as a virus which affects throat and respiratory function as well. Don’t worry, this is a common illness that affects millions of people every year in the United state which means you are not alone. You will also surprise to know that more than $5 billion every year spent on common cold home remedies to treat this issue, research confirmed.

study confirmed that more than 200 viruses are responsible for the common cold, the most common type is HRV. This virus spreads by touching your nose and eyes. If the infected person sneezes or coughs, these viruses go in the air and affect other persons. For this reason, proper care is essential during the use of home remedies for common cold. Without delay, I am going to share quick cold remedies that help you in cold treatment at home.

COMMON COLD HOME REMEDIES

  1. CUMIN SEEDS & BLACK CARDAMOM

     

    Cumin seed is the best remedy for cold due to its amazing nutrition. As a matter of fact, cumin seeds are rich anti-inflammatory, anti-fungal, and antibacterial properties which help to fight several infections and viruses as well. In addition, cumin seeds contain a high amount of Vitamin CA and iron which help to boost your immune system and stronger defense. For this reason, cumin seeds are one of the best common cold home remedies. On the other hand, black cardamom is known as a queen of spices due to its nutritional specifications. Studies have found that black cardamom help to warm the respiratory system and alleviate the mucous membrane. Together cumin seeds and black cardamom is one of the oldest home remedies for common cold.

    You Will Need

    Cumin seeds – 1 tablespoon
    Black cardamom – 1
    Rock sugar (optional) – 1/2 teaspoon

    Directions

    Boil cumin seeds and black cardamom in a cup of water and strain it. Add rock sugar and consume this drink for common cold treatment.


  2. HONEY & GARLIC

     

    Common cold home remedies? Welcome! Honey is an effective and one of the best home remedies for common cold. This is because honey contains a huge amount of antibacterial, antiviral properties which considered good for eliminating cold caused by viruses. In like manner, garlic is one of the best medicine for cold due to its amazing properties. Garlic contains a unique compound named as Allicin which associated with several medical properties. Furthermore, the presence of Vitamin C, B6, B1 and iron help to a stronger immune system and heal common cold as well. In case you experience common cold this is one of the mindblowing and quick cold remedies that will blow your mind.

    You Will Need

    Garlic cloves – 4
    Honey – 1/2 teaspoon

    Directions

    Roast garlic cloves over an open fire and consume with honey.


  3. FENNEL SEEDS AND CLOVES

    Fennel seeds have long been used as home remedies for cold due to its medical properties. You will surprise to know that fennel seeds contain volatile oil and antioxidant properties which help to fight the virus and reduce cold intensity. In addition Vitamin A, B, C, E, and beta-carotene help to improve the immune system. On the other hand, cloves are one of the wonderful common cold home remedies. Cloves are high in antioxidant, antiseptic, local anesthetic, anti-inflammatory, Rubefacient properties which help to reduce cold and warm the body. For this reason, cloves is a cold treatment at home.

    You Will Need

    Fennel seeds – 3 grams
    Cloves – 6
    Sugar (optional) – 1 teaspoon
    Water – 500 ml

    Directions

    Boil fennel seeds and cloves in 500 ml water until the water remains half. Strain it, add sugar and drink for a common cold cure.


  4. AJWAIN/CARROM SEEDS

    Ajwain is a best cold medicine which has been used for a long time as natural cold remedies. This is because ajwain contains a high portion of thymol and essential oils which considered good for a common cold.

  5. Furthermore, calcium, thiamine, riboflavin, phosphorus, iron and niacin presence in carrom seeds which help to warm your body and cure a common cold.

    You Will Need

    Ajwain/Carrom seeds – 1 tablespoon
    Water – 1 glass

    Directions

    Boil ajwain in a glass of water and add some sugar for the taste. Drink this mixture to eliminate common cold.


  6. LEMON

     

    Lemon is one of the best remedies for a cold. Yes, lemon has an ability to reduce the strength of cold and reduce phlegm as well, studies confirmed. This is because lemon contains a high amount of Vitamin C which considered a natural defense. In case you are suffering from common cold, lemon is one of the best common cold home remedies that really works.

    You Will Need

    Lemon Juice – 1 tablespoon
    Lukewarm water – 1 glass

    Directions

    Add lemon juice in a glass of lukewarm water and consume twice a day for the common cold cure.


  7. RAISINS

    Raisins are one of the best remedies for a cold due to its mind blowing nitration. Yes, raisins contain a high amount of phytonutrientsantibiotic and antioxidant properties which help to cure a soothing cough and sore throat. In case your kid don like any other remedy tries raisins because it’s delicious and effective.

    You Will Need

    Raisins – 5
    Water – 100 ml

    Directions

    Boil raisins in 100 ml of water until the water remains half. Chew raisins and drink water.


  8. QUICK COLD REMEDIES (AYURVEDIC TEA)

    Home remedies for common cold are not over yet. This time I am going to introduce ayurvedic tea which is one of the best common cold home remedies. Ginger, Black paper, basil leaves and cloves are the key ingredients of this cold remedy. All of these elements have significant medical properties and have no side effect.

    You Will Need

    Basil leaves – 5
    Black paper – 5
    Cloves – 2
    Ginger – 2 inch

    Directions

    Grind ginger to the fine paste. Add all ingredients include ginger paste in a cup of water until the water remains 1/4. Let it cool and consume this drink several times a day.


     

  9. APPLE CIDER VINEGAR

     

    Apple cider vinegar is another best remedy for a cold due to its amazing properties. Yes, antiviral properties of apple cider vinegar help to cure a coughsore throat and common cold as well. Furthermore, apple cider vinegar has an ability to fight against several viruses and bacteria. On the other hand, acidic features of apple cider vinegar help to maintain pH level in the body which also considers good for common cold treatment.

    You Will Need

    Apple cider vinegar –  1 tablespoon
    Lemon juice – 1 tablespoon
    Honey –  1 tablespoon 
    Lukewarm water – 1 glass

    Directions

    Mix all ingredients in a glass of lukewarm water, consume and say goodbye to a common cold.


  10. TURMERIC

     

    Turmeric is one of the amazing common cold remedies due to its antiseptic qualities. Yes, turmeric is the best remedy for a cold which has been used for a long time. You will surprise to know that turmeric contains a powerful compound named as Curcumin which considered a valuable antibacterial and anti-viral agent. These magical properties of turmeric help to reduce a cough, common cold and viral fever. If you are alone and have nothing, go to the kitchen and find turmeric.

    You Will Need

    Turmeric – 2 teaspoon 
    Lukewarm water – 1 glass

    Direction

    Mix turmeric in lukewarm water and drink for the cold treatment at home.


  11. QUICK COLD REMEDIES (AYURVEDIC SOLUTION)

    Last but not least. The best ayurvedic medicine for a cold. This is my favorite and one of the hospitable common cold remedies that really works. Milk, dates, cloves, black paper, and black cardamom are the fundamental ingredients of this remedy.

    You Will Need

    Dates – 4
    Black paper – 4
    Black cardamom – 1
    Cloves – 2
    Milk – 250 ml

    Directions

    Grind first four ingredients to fine powder and mix in milk. Boil milk until milk remains half, drink this mixture for 3 days and feel the difference.


DIET & LIFESTYLE ADVISE

These all home remedies for common cold are effectual and have no side effect. But during the use of these common cold home remedies, you are advised to adopt some lifestyle changes.

  • Drink lots of water
  • Take more rest
  • Avoid driving
  • Do have sex
  • Watch a funny movie
  • Don’t touch your eyes and mouth
  • Don’t share your things with others
  • Get some consultancy from healthcare professional

I am sure these quick cold remedies and tips will help you to cure a cold. In case you have any question related to these home remedies for common cold, please let us know and give us your feedback.

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